Contains four sections:

SECTION 1: Goal-Setting

• Setting SMART goals
• Being realistic
• Turning goals into realities

SECTION 2: The Division Decision

• Understanding the differences between NCAA divisions
• Scholarship fact and fantasy
• Tuition discounting
• Choosing the right division for your future

SECTION 3: The Road to Playing College Sports

• Middle School: Getting off to the right start
• Freshman Year: Establishing good habits
• Sophomore Year: Taking stock of your goals
• Junior Year: Developing your skills and marketing yourself
• Senior Year: Making the commitment

SECTION 4: How to Succeed as a College Athlete

• Adjusting to college life
• Managing your time
• Staying grounded
• Getting to graduation

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